Lets compare vitamin content per 100 grams of Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid vs Sunflower Seed Butter:
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid has 3.7 times more Vitamin C than Sunflower Seed Butter no Salt.
While Sunflower Seed Butter no Salt contains 7.8 times more Vitamin B2, 33.9 times more Vitamin B3, 20.9 times more Vitamin B5, 5.5 times more Vitamin B6, 13.2 times more Vitamin B9 and 1144.5 times more Vitamin E than Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid.
Both Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid and Sunflower Seed Butter no Salt have similar amounts of Vitamin B1 per 100 g.
Both Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid vs Sunflower Seed Butter:
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid has 139.3 times more Water than Sunflower Seed Butter no Salt.
While Sunflower Seed Butter no Salt contains 4.9 times more Calcium, 23.1 times more Copper, 13.3 times more Iron, 25.9 times more Magnesium, 4.1 times more Manganese, 83.3 times more Phosphorus, 4.4 times more Potassium, 1044 times more Selenium and 44.5 times more Zinc than Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid.
Comparison of macro-nutrients per 100 grams:
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid has more Fructose than Sunflower Seed Butter no Salt.
While Sunflower Seed Butter no Salt contains 11.6 times more Energy, 460 times more Fat, 584.8 times more Saturated Fat, 2.8 times more Omega 3, 405.7 times more Omega 6, 1.8 times more Carbohydrate, 28.5 times more Fiber and 48 times more Protein than Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid.
Both Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid and Sunflower Seed Butter no Salt have similar amounts of Sugars per 100 g.
Both Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid as well as Sunflower Seed Butter no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.