Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Dill Weed:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.8 times more Vitamin B1 and 1.4 times more Vitamin B3 than Fresh Dill Weed.
While Fresh Dill Weed contains more Vitamin A, 8 times more Vitamin B2, 4.8 times more Vitamin B9 and 11 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Fresh Dill Weed have similar amounts of Vitamin B5 and Vitamin B6 per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Fresh Dill Weed have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Dill Weed:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.2 times more Phosphorus and 5.7 times more Sodium than Fresh Dill Weed.
While Fresh Dill Weed contains 16 times more Calcium, 1.9 times more Copper, 10.6 times more Iron, 2.6 times more Magnesium, 8.1 times more Manganese, 1.9 times more Potassium, 2.7 times more Zinc and 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.4 times more Energy, 4.5 times more Fat, 20.8 times more Saturated Fat, 1.2 times more Omega 3, 3.1 times more Omega 6 and 3.4 times more Carbohydrate than Fresh Dill Weed.
While Fresh Dill Weed contains 1.5 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Fresh Dill Weed have similar amounts of Fiber per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Fresh Dill Weed have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.