Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Canned Green Chili Peppers:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 10.6 times more Vitamin B1, 1.2 times more Vitamin B2, 3.4 times more Vitamin B3, 5.3 times more Vitamin B5 and 1.6 times more Vitamin B6 than Canned Green Chili Peppers.
While Canned Green Chili Peppers contain 1.7 times more Vitamin B9 and 4.4 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Canned Green Chili Peppers have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Canned Green Chili Peppers:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 5.3 times more Magnesium, 7.4 times more Phosphorus, 3.4 times more Potassium and 3.8 times more Zinc than Canned Green Chili Peppers.
While Canned Green Chili Peppers contain 2.8 times more Calcium, 2.1 times more Iron and 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Canned Green Chili Peppers have similar amounts of Sodium per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Canned Green Chili Peppers have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 7 times more Energy, 18.5 times more Fat, 44.6 times more Saturated Fat, 2.7 times more Omega 3, 1.8 times more Omega 6, 5.2 times more Carbohydrate and 3.3 times more Protein than Canned Green Chili Peppers.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Canned Green Chili Peppers have similar amounts of Fiber per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Canned Green Chili Peppers have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.