Lets compare vitamin content per 100 grams of Frozen O'brien Potatoes vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Unprepared Frozen O'brien Potatoes have 1.2 times more Vitamin B2 and 1.5 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2 times more Vitamin B1, 1.9 times more Vitamin B3 and 3.9 times more Vitamin B9 than Unprepared Frozen O'brien Potatoes.
Both Unprepared Frozen O'brien Potatoes and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B5 and Vitamin B6 per 100 g.
Both Unprepared Frozen O'brien Potatoes as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen O'brien Potatoes vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Unprepared Frozen O'brien Potatoes have 1.6 times more Copper, 1.7 times more Iron and 2.4 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Manganese, 1.7 times more Phosphorus, 1.5 times more Potassium and 10.6 times more Sodium than Unprepared Frozen O'brien Potatoes.
Both Unprepared Frozen O'brien Potatoes and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Calcium, Magnesium, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.9 times more Energy, 35.6 times more Fat, 39 times more Saturated Fat, 1.3 times more Omega 3, 5.2 times more Omega 6, 1.4 times more Carbohydrate and 1.3 times more Protein than Unprepared Frozen O'brien Potatoes.
Both Unprepared Frozen O'brien Potatoes and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fiber per 100 g.
Both Unprepared Frozen O'brien Potatoes as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Glucose and Sucrose in 100 g.