Lets compare vitamin content per 100 grams of Quinces vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Raw Quinces have 1.9 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5.3 times more Vitamin B1, 10.7 times more Vitamin B3, 5.5 times more Vitamin B5, 4.9 times more Vitamin B6 and 10.3 times more Vitamin B9 than Raw Quinces.
Both Raw Quinces and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B2 per 100 g.
Both Raw Quinces as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Quinces vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Raw Quinces have 1.7 times more Copper and 1.2 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.6 times more Magnesium, 4.8 times more Phosphorus, 1.9 times more Potassium, 87.3 times more Sodium and 8.5 times more Zinc than Raw Quinces.
Both Raw Quinces and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Calcium, Iron and Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.6 times more Energy, 49.9 times more Fat, 124.9 times more Saturated Fat, more Omega 3, 5.2 times more Omega 6, 1.6 times more Carbohydrate and 5.9 times more Protein than Raw Quinces.
Both Raw Quinces and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fiber per 100 g.
Both Raw Quinces as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.