Lets compare vitamin content per 100 grams of Radishes vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains more Vitamin A, 4.6 times more Vitamin B1, 2.1 times more Vitamin B2, 1.8 times more Vitamin B3, 1.7 times more Vitamin B5, 1.8 times more Vitamin B6, 2.2 times more Vitamin B9, 2.7 times more Vitamin C, more Vitamin E and 67.8 times more Vitamin K than Raw Radishes.
Both Raw Radishes as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Radishes vs Cooked Chopped Frozen Broccoli:
Raw Radishes have 1.5 times more Copper, 1.6 times more Potassium and 3.5 times more Sodium than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 1.3 times more Calcium, 1.8 times more Iron, 1.3 times more Magnesium, 3.2 times more Manganese and 2.5 times more Phosphorus than Raw Radishes.
Both Raw Radishes and Boiled Chopped Frozen Broccoli have similar amounts of Selenium, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Radishes have 1.3 times more Sugars than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 1.4 times more Omega 3, 1.6 times more Carbohydrate, 1.9 times more Fiber and 4.6 times more Protein than Raw Radishes.
Both Raw Radishes as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.