Lets compare vitamin content per 100 grams of Tangerines vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 1.5 times more Vitamin A, 2.7 times more Vitamin B2, 1.3 times more Vitamin B5, 1.7 times more Vitamin B6, 4.2 times more Vitamin B9, 2.1 times more Vitamin C, 6.1 times more Vitamin E and more Vitamin K than Raw Tangerines.
Both Raw Tangerines and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B1 and Vitamin B3 per 100 g.
Both Raw Tangerines as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tangerines vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 1.5 times more Calcium, 5.4 times more Iron, 1.5 times more Magnesium, 7.5 times more Manganese, 2.5 times more Phosphorus, 1.3 times more Potassium, 28 times more Selenium, 12 times more Sodium and 6.9 times more Zinc than Raw Tangerines.
Both Raw Tangerines and Frozen Chopped Broccoli, Unprepared have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Tangerines have 2 times more Energy, 2.8 times more Carbohydrate, 7.8 times more Sugars and 2.9 times more Fructose than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 5.8 times more Omega 3, 1.7 times more Fiber and 3.5 times more Protein than Raw Tangerines.
Both Raw Tangerines as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.