Lets compare vitamin content per 100 grams of Canned Crushed Tomatoes vs Frozen Roasted Potatoes with Salt:
Canned Crushed Tomatoes have 5.4 times more Vitamin C than Frozen Roasted Potatoes with Salt.
Comparing minerals per 100 grams for Canned Crushed Tomatoes vs Frozen Roasted Potatoes with Salt:
Canned Crushed Tomatoes have 2.3 times more Calcium, 2.6 times more Iron and 1.3 times more Water than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 1.5 times more Potassium and 1.6 times more Sodium than Canned Crushed Tomatoes.
Comparison of macro-nutrients per 100 grams:
Canned Crushed Tomatoes have 6.4 times more Sugars than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 4 times more Energy, 6.5 times more Fat, 3.6 times more Carbohydrate, 1.4 times more Fiber and 1.4 times more Protein than Canned Crushed Tomatoes.
Both Canned Crushed Tomatoes as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.