Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Cinnamon Bread:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 1.8 times more Vitamin B1, 4.1 times more Vitamin B6 and more Vitamin C than Cinnamon Bread.
While Cinnamon Bread contains 2.2 times more Vitamin B2, 4 times more Vitamin B3, 7 times more Vitamin B9, more Vitamin B12 and 3.7 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Cinnamon Bread have similar amounts of Vitamin E per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cinnamon Bread have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Cinnamon Bread:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.6 times more Potassium and 2.3 times more Water than Cinnamon Bread.
While Cinnamon Bread contains 2.2 times more Calcium, 4.5 times more Iron, 3.4 times more Phosphorus, 17.6 times more Selenium, 3.4 times more Sodium and 4.1 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Cinnamon Bread have similar amounts of Copper and Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cinnamon Bread contains 15.8 times more Energy, 21.2 times more Fat, 101 times more Omega 3, 32.2 times more Omega 6, 12.8 times more Carbohydrate, 5.5 times more Sugars, 1.8 times more Fiber and 8.9 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cinnamon Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.