Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Boiled Dock:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 16.9 times more Vitamin B1, 1.7 times more Vitamin B3 and 3.3 times more Vitamin B5 than Boiled and Drained Dock.
While Boiled and Drained Dock contains 8.7 times more Vitamin A, 1.6 times more Vitamin B2 and 2.1 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Boiled and Drained Dock have similar amounts of Vitamin B6 and Vitamin B9 per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Boiled and Drained Dock have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Boiled Dock:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 38.3 times more Sodium than Boiled and Drained Dock.
While Boiled and Drained Dock contains 2.2 times more Copper, 3.6 times more Iron, 8.9 times more Magnesium, 4.5 times more Manganese, 3.1 times more Phosphorus, 1.7 times more Potassium, 1.3 times more Selenium and 1.4 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Boiled and Drained Dock have similar amounts of Calcium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Dock contains 1.4 times more Fiber and 2.3 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Boiled and Drained Dock have similar amounts of Carbohydrate per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Boiled and Drained Dock have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 100 g.