Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs UV Exposed White Mushroom:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 7.1 times more Vitamin B1, 6 times more Vitamin C, 59 times more Vitamin E and more Vitamin K than Raw White Mushroom Exposed to UV.
While Raw White Mushroom Exposed to UV contains 7.3 times more Vitamin B2, 5.1 times more Vitamin B3, 12.8 times more Vitamin B5, 2.1 times more Vitamin B9 and more Vitamin D than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Raw White Mushroom Exposed to UV have similar amounts of Vitamin B6 per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Raw White Mushroom Exposed to UV have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs UV Exposed White Mushroom:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 11 times more Calcium, 1.4 times more Manganese and 23 times more Sodium than Raw White Mushroom Exposed to UV.
While Raw White Mushroom Exposed to UV contains 6.1 times more Copper, 5.1 times more Phosphorus, 1.7 times more Potassium, 13.3 times more Selenium and 4.3 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Raw White Mushroom Exposed to UV have similar amounts of Iron, Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.3 times more Sugars, 7.7 times more Fructose and 1.9 times more Fiber than Raw White Mushroom Exposed to UV.
While Raw White Mushroom Exposed to UV contains 3.9 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Raw White Mushroom Exposed to UV have similar amounts of Carbohydrate per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Raw White Mushroom Exposed to UV have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.