Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Caraway Seed:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.5 times more Vitamin B1 and more Vitamin K than Caraway Seed Spices.
While Caraway Seed Spices contain 6.9 times more Vitamin B2, 5.1 times more Vitamin B3, 3.2 times more Vitamin B6, 1.7 times more Vitamin C and 4.2 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Caraway Seed Spices have similar amounts of Vitamin A and Vitamin B9 per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Caraway Seed Spices have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Caraway Seed:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 6.8 times more Sodium and 9.6 times more Water than Caraway Seed Spices.
While Caraway Seed Spices contain 20.9 times more Calcium, 17.5 times more Copper, 28.5 times more Iron, 25.8 times more Magnesium, 19.1 times more Manganese, 33.4 times more Phosphorus, 7.1 times more Potassium, 17.3 times more Selenium and 45.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 4 times more Sugars than Caraway Seed Spices.
While Caraway Seed Spices contain 20.8 times more Energy, 58.4 times more Fat, 18.2 times more Saturated Fat, 37.5 times more Omega 3, 32.2 times more Omega 6, 14.4 times more Carbohydrate, 20 times more Fiber and 25 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Caraway Seed Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.