Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Cookies, gluten-free, vanilla sandwich, with creme filling:
Both Cooked Ripe Red Tomatoes and Cookies, gluten-free, vanilla sandwich, with creme filling have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Cookies, gluten-free, vanilla sandwich, with creme filling:
Cooked Ripe Red Tomatoes have 1.7 times more Copper, 2 times more Iron, 2.1 times more Potassium and 56.5 times more Water than Cookies, gluten-free, vanilla sandwich, with creme filling.
While Cookies, gluten-free, vanilla sandwich, with creme filling contain 1.3 times more Calcium, 1.4 times more Magnesium, 2.2 times more Manganese, 1.4 times more Phosphorus, 18.3 times more Sodium and 1.6 times more Zinc than Cooked Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have 3.4 times more Fructose and 1.4 times more Fiber than Cookies, gluten-free, vanilla sandwich, with creme filling.
While Cookies, gluten-free, vanilla sandwich, with creme filling contain 27.4 times more Energy, 186.1 times more Fat, 467.1 times more Saturated Fat, 215 times more Omega 3, 57.4 times more Omega 6, 18.6 times more Carbohydrate, 18.7 times more Sugars and 2.8 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Cookies, gluten-free, vanilla sandwich, with creme filling have insufficient amounts of Glucose and Sucrose in 100 g.