Lets compare vitamin content per 100 grams of Tomatoes vs Citrus Energy Drink:
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Citrus Energy Drink.
While Citrus Energy Drink contain 1.8 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Citrus Energy Drink have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Citrus Energy Drink:
Raw Ripe Red Tomatoes have 1.3 times more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 59.3 times more Potassium and more Zinc than Citrus Energy Drink.
Both Raw Ripe Red Tomatoes and Citrus Energy Drink have similar amounts of Water per 100 g.
Both Raw Ripe Red Tomatoes as well as Citrus Energy Drink have insufficient amounts of Fluoride and Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have more Fiber and more Protein than Citrus Energy Drink.
While Citrus Energy Drink contain 2.5 times more Energy, 2.9 times more Carbohydrate and 4 times more Sugars than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Citrus Energy Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.