Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 3500 kcal of Energy per 1 kilogram, which is 121% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 54.6 g of Fat per 1 kilogram, which is 56.3% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 6.2 g of Saturated Fat per 1 kilogram, which is 19.4% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 15.05 g of Omega 3 per 1 kilogram, which is 941% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 15.03 g of Omega 6 per 1 kilogram, which is 88.4% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 752.7 g of Carbohydrate per 1 kilogram, which is 579% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 122.5 g of Sugars per 1 kilogram, which is 169% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 166 g of Fiber per 1 kilogram, which is 437% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 119.1 g of Protein per 1 kilogram, which is 213% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 1.3 mg of Vitamin B1 per 1 kilogram, which is 108% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 0.1 mg of Vitamin B2 per 1 kilogram, which is 7.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 2.2 mg of Vitamin B3 per 1 kilogram, which is 13.8% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 0.7 mg of Vitamin B5 per 1 kilogram, which is 14% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 0.3 mg of Vitamin B6 per 1 kilogram, which is 23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 60 μg of Vitamin B9 per 1 kilogram, which is 15% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 0 mg of Vitamin C per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 12.7 mg of Vitamin E per 1 kilogram, which is 84.7% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 3 μg of Vitamin K per 1 kilogram, which is 2.5% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 550 mg of Calcium per 1 kilogram, which is 55% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 0.9 mg of Copper per 1 kilogram, which is 100% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 58.9 mg of Iron per 1 kilogram, which is 736% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 280 mg of Magnesium per 1 kilogram, which is 66.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 1.8 mg of Manganese per 1 kilogram, which is 78.3% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 4600 mg of Phosphorus per 1 kilogram, which is 657% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 5010 mg of Potassium per 1 kilogram, which is 147% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 18 μg of Selenium per 1 kilogram, which is 32.7% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 4580 mg of Sodium per 1 kilogram, which is 305% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 3.1 mg of Zinc per 1 kilogram, which is 28% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes have 34 g of Water per 1 kilogram, which is 0.92% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes:
1 kilogram of Organic FLAX PLUS flakes has outstanding amounts of Vitamin B1 and Vitamin E.
It is an excellent source of Vitamin B6.
It also has a good amount of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9.
This meal has some Vitamin K.
It has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 1 kilogram of Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes:
1 kilogram of Organic FLAX PLUS flakes has outstanding amounts of Copper, Iron, Phosphorus, Potassium and Sodium.
It is an excellent source of Calcium, Magnesium, Manganese, Selenium and Zinc.
Macronutrients in 1 kilogram of Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes:
1 kilogram of Organic FLAX PLUS flakes has outstanding amounts of Omega 3, Omega 6, Carbohydrate, Sugars, Fiber and Protein.
It is an excellent source of Fat.
It also has a good amount of Saturated Fat.
Compare Cereals ready-to-eat, NATUREs PATH, Organic FLAX PLUS flakes with: