Cereal Coffee Substitute Powder has 1632.9312 kcal of Energy per 1 pound, which is 56.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Cereal Coffee Substitute Powder has 11.4305184 g of Fat per 1 pound, which is 11.8% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Cereal Coffee Substitute Powder has 2.73515976 g of Saturated Fat per 1 pound, which is 8.55% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Cereal Coffee Substitute Powder has 0.37648136 g of Omega 3 per 1 pound, which is 23.5% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Cereal Coffee Substitute Powder has 5.14373328 g of Omega 6 per 1 pound, which is 30.3% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cereal Coffee Substitute Powder has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 355.7068464 g of Carbohydrate per 1 pound, which is 274% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Cereal Coffee Substitute Powder has 21.0013096 g of Sugars per 1 pound, which is 29% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Cereal Coffee Substitute Powder has 105.686936 g of Fiber per 1 pound, which is 278% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cereal Coffee Substitute Powder has 27.2608792 g of Protein per 1 pound, which is 48.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Cereal Coffee Substitute Powder has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Cereal Coffee Substitute Powder has 1.87333496 mg of Vitamin B1 per 1 pound, which is 156% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Cereal Coffee Substitute Powder has 0.4309124 mg of Vitamin B2 per 1 pound, which is 33% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Cereal Coffee Substitute Powder has 80.12249088 mg of Vitamin B3 per 1 pound, which is 501% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Cereal Coffee Substitute Powder has 6.3956472 mg of Vitamin B5 per 1 pound, which is 128% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Cereal Coffee Substitute Powder has 3.38833224 mg of Vitamin B6 per 1 pound, which is 261% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 235.86784 μg of Vitamin B9 per 1 pound, which is 59% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Cereal Coffee Substitute Powder has 0 mg of Vitamin C per 1 pound, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Cereal Coffee Substitute Powder has 4.4452016 mg of Vitamin E per 1 pound, which is 29.6% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 7.257472 μg of Vitamin K per 1 pound, which is 6.05% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 263.08336 mg of Calcium per 1 pound, which is 26.3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 0.94347136 mg of Copper per 1 pound, which is 105% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 20.865232 mg of Iron per 1 pound, which is 261% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 1106.76448 mg of Magnesium per 1 pound, which is 264% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 4.989512 mg of Manganese per 1 pound, which is 217% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 2630.8336 mg of Phosphorus per 1 pound, which is 376% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 11081.25256 mg of Potassium per 1 pound, which is 326% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 290.752472 μg of Selenium per 1 pound, which is 529% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 376.48136 mg of Sodium per 1 pound, which is 25% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 2.3133192 mg of Zinc per 1 pound, which is 21% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 36.2420008 g of Water per 1 pound, which is 0.98% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Cereal Coffee Substitute Powder:
1 pound of Cereal Coffee Substitute has outstanding amounts of Vitamin B1, Vitamin B3, Vitamin B5 and Vitamin B6.
It is an excellent source of Vitamin B2, Vitamin B9 and Vitamin E.
It also has some Vitamin K.
It has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 1 pound of Cereal Coffee Substitute Powder:
1 pound of Cereal Coffee Substitute has outstanding amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium.
It is an excellent source of Calcium, Sodium and Zinc.
Macronutrients in 1 pound of Cereal Coffee Substitute Powder:
1 pound of Cereal Coffee Substitute has outstanding amounts of Carbohydrate and Fiber.
It is an excellent source of Omega 3, Omega 6, Sugars and Protein.
It also has a good amount of Fat and Saturated Fat.