Cereal Coffee Substitute Powder has 714.4074 kcal of Energy per 7 ounces, which is 24.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Cereal Coffee Substitute Powder has 5.0008518 g of Fat per 7 ounces, which is 5.16% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Cereal Coffee Substitute Powder has 1.196632395 g of Saturated Fat per 7 ounces, which is 3.74% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Cereal Coffee Substitute Powder has 0.164710595 g of Omega 3 per 7 ounces, which is 10.3% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Cereal Coffee Substitute Powder has 2.25038331 g of Omega 6 per 7 ounces, which is 13.2% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cereal Coffee Substitute Powder has 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 155.6217453 g of Carbohydrate per 7 ounces, which is 120% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Cereal Coffee Substitute Powder has 9.18807295 g of Sugars per 7 ounces, which is 12.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Cereal Coffee Substitute Powder has 46.2380345 g of Fiber per 7 ounces, which is 122% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cereal Coffee Substitute Powder has 11.92663465 g of Protein per 7 ounces, which is 21.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Cereal Coffee Substitute Powder has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Cereal Coffee Substitute Powder has 0.819584045 mg of Vitamin B1 per 7 ounces, which is 68.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Cereal Coffee Substitute Powder has 0.188524175 mg of Vitamin B2 per 7 ounces, which is 14.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Cereal Coffee Substitute Powder has 35.05358976 mg of Vitamin B3 per 7 ounces, which is 219% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Cereal Coffee Substitute Powder has 2.79809565 mg of Vitamin B5 per 7 ounces, which is 56% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Cereal Coffee Substitute Powder has 1.482395355 mg of Vitamin B6 per 7 ounces, which is 114% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 103.19218 μg of Vitamin B9 per 7 ounces, which is 25.8% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Cereal Coffee Substitute Powder has 0 mg of Vitamin C per 7 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Cereal Coffee Substitute Powder has 1.9447757 mg of Vitamin E per 7 ounces, which is 13% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 3.175144 μg of Vitamin K per 7 ounces, which is 2.65% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 115.09897 mg of Calcium per 7 ounces, which is 11.5% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 0.41276872 mg of Copper per 7 ounces, which is 46% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 9.128539 mg of Iron per 7 ounces, which is 114% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 484.20946 mg of Magnesium per 7 ounces, which is 115% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 2.1829115 mg of Manganese per 7 ounces, which is 95% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 1150.9897 mg of Phosphorus per 7 ounces, which is 164% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 4848.047995 mg of Potassium per 7 ounces, which is 143% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 127.2042065 μg of Selenium per 7 ounces, which is 231% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 164.710595 mg of Sodium per 7 ounces, which is 11% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 1.01207715 mg of Zinc per 7 ounces, which is 9.2% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 15.85587535 g of Water per 7 ounces, which is 0.43% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Cereal Coffee Substitute Powder:
7 ounces of Cereal Coffee Substitute has outstanding amounts of Vitamin B3 and Vitamin B6.
It is an excellent source of Vitamin B1, Vitamin B5 and Vitamin B9.
It also has a good amount of Vitamin B2 and Vitamin E.
This drink has some Vitamin K.
It has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 7 ounces of Cereal Coffee Substitute Powder:
7 ounces of Cereal Coffee Substitute has outstanding amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium.
It is an excellent source of Copper.
It also has a good amount of Calcium, Sodium and Zinc.
Macronutrients in 7 ounces of Cereal Coffee Substitute Powder:
7 ounces of Cereal Coffee Substitute has outstanding amounts of Carbohydrate and Fiber.
It is an excellent source of Protein.
It also has a good amount of Omega 3, Omega 6 and Sugars.