Cereal Coffee Substitute Powder has 510.291 kcal of Energy per 5 ounces, which is 17.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Cereal Coffee Substitute Powder has 3.572037 g of Fat per 5 ounces, which is 3.7% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Cereal Coffee Substitute Powder has 0.854737425 g of Saturated Fat per 5 ounces, which is 2.67% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Cereal Coffee Substitute Powder has 0.117650425 g of Omega 3 per 5 ounces, which is 7.35% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Cereal Coffee Substitute Powder has 1.60741665 g of Omega 6 per 5 ounces, which is 9.46% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cereal Coffee Substitute Powder has 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 111.1583895 g of Carbohydrate per 5 ounces, which is 85.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Cereal Coffee Substitute Powder has 6.56290925 g of Sugars per 5 ounces, which is 9.05% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Cereal Coffee Substitute Powder has 33.0271675 g of Fiber per 5 ounces, which is 87% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cereal Coffee Substitute Powder has 8.51902475 g of Protein per 5 ounces, which is 15.2% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Cereal Coffee Substitute Powder has 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Cereal Coffee Substitute Powder has 0.585417175 mg of Vitamin B1 per 5 ounces, which is 48.8% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Cereal Coffee Substitute Powder has 0.134660125 mg of Vitamin B2 per 5 ounces, which is 10.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Cereal Coffee Substitute Powder has 25.0382784 mg of Vitamin B3 per 5 ounces, which is 156% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Cereal Coffee Substitute Powder has 1.99863975 mg of Vitamin B5 per 5 ounces, which is 40% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Cereal Coffee Substitute Powder has 1.058853825 mg of Vitamin B6 per 5 ounces, which is 81.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 73.7087 μg of Vitamin B9 per 5 ounces, which is 18.4% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Cereal Coffee Substitute Powder has 0 mg of Vitamin C per 5 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Cereal Coffee Substitute Powder has 1.3891255 mg of Vitamin E per 5 ounces, which is 9.26% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 2.26796 μg of Vitamin K per 5 ounces, which is 1.9% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 82.21355 mg of Calcium per 5 ounces, which is 8.22% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 0.2948348 mg of Copper per 5 ounces, which is 32.8% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 6.520385 mg of Iron per 5 ounces, which is 81.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 345.8639 mg of Magnesium per 5 ounces, which is 82.3% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 1.5592225 mg of Manganese per 5 ounces, which is 67.8% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 822.1355 mg of Phosphorus per 5 ounces, which is 117% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 3462.891425 mg of Potassium per 5 ounces, which is 102% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 90.8601475 μg of Selenium per 5 ounces, which is 165% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 117.650425 mg of Sodium per 5 ounces, which is 7.84% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 0.72291225 mg of Zinc per 5 ounces, which is 6.57% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Cereal Coffee Substitute Powder has 11.32562525 g of Water per 5 ounces, which is 0.31% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Cereal Coffee Substitute Powder:
5 ounces of Cereal Coffee Substitute has outstanding amounts of Vitamin B3 and Vitamin B6.
It is an excellent source of Vitamin B1 and Vitamin B5.
It also has a good amount of Vitamin B2, Vitamin B9 and Vitamin E.
While 5 ounces of product has trace amounts of Vitamin K, it has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 5 ounces of Cereal Coffee Substitute Powder:
5 ounces of Cereal Coffee Substitute has outstanding amounts of Iron, Magnesium, Phosphorus, Potassium and Selenium.
It is an excellent source of Copper and Manganese.
It also has a good amount of Calcium and Sodium.
This drink has some Zinc.
Macronutrients in 5 ounces of Cereal Coffee Substitute Powder:
5 ounces of Cereal Coffee Substitute has outstanding amounts of Carbohydrate and Fiber.
It has a good amount of Omega 3, Omega 6, Sugars and Protein.