Powder Whiskey Sour Mix has 542.892925 kcal of Energy per 5 ounces, which is 18.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Powder Whiskey Sour Mix has 0.026932025 g of Saturated Fat per 5 ounces, which is 0.084% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Powder Whiskey Sour Mix has 0.0170097 g of Omega 3 per 5 ounces, which is 1.06% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Powder Whiskey Sour Mix has 0.035436875 g of Omega 6 per 5 ounces, which is 0.21% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Powder Whiskey Sour Mix has 137.9203175 g of Carbohydrate per 5 ounces, which is 106% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Powder Whiskey Sour Mix has 137.9203175 g of Sugars per 5 ounces, which is 190% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Powder Whiskey Sour Mix has 0.850485 g of Protein per 5 ounces, which is 1.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Powder Whiskey Sour Mix has 2.83495 μg of Vitamin A per 5 ounces, which is 0.31% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Powder Whiskey Sour Mix has 0.007087375 mg of Vitamin B1 per 5 ounces, which is 0.59% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Powder Whiskey Sour Mix has 0 mg of Vitamin B2 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Powder Whiskey Sour Mix has 0.0850485 mg of Vitamin B5 per 5 ounces, which is 1.7% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Powder Whiskey Sour Mix has 0.01417475 μg of Vitamin B12 per 5 ounces, which is 0.59% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Powder Whiskey Sour Mix has 3.8271825 mg of Vitamin C per 5 ounces, which is 4.25% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 385.5532 mg of Calcium per 5 ounces, which is 38.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 0.18427175 mg of Copper per 5 ounces, which is 20.5% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 26.932025 mg of Magnesium per 5 ounces, which is 6.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 18.427175 mg of Phosphorus per 5 ounces, which is 2.63% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 26.932025 mg of Potassium per 5 ounces, which is 0.79% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 0.850485 μg of Selenium per 5 ounces, which is 1.55% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Powder Whiskey Sour Mix has 388.38815 mg of Sodium per 5 ounces, which is 26% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Powder Whiskey Sour Mix has 0.850485 g of Water per 5 ounces, which is 0.023% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Powder Whiskey Sour Mix:
5 ounces of Powder Whiskey Sour Mix has some Vitamin C.
While 5 ounces of product has trace amounts of Vitamin B5, it has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin B12.
Minerals in 5 ounces of Powder Whiskey Sour Mix:
5 ounces of Powder Whiskey Sour Mix is an excellent source of Calcium, Copper and Sodium.
It has some Iron, Magnesium and Phosphorus.
While 5 ounces of product has trace amounts of Potassium, Selenium and Zinc, it has no Manganese.
Macronutrients in 5 ounces of Powder Whiskey Sour Mix:
5 ounces of Powder Whiskey Sour Mix has outstanding amounts of Carbohydrate and Sugars.
While 5 ounces of product has trace amounts of Omega 3 and Protein, it has no Fat, Saturated Fat, Omega 6 and Fiber.