Cookies, gingersnaps have 589.6696 kcal of Energy per 5 ounces, which is 20.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Cookies, gingersnaps have 3.474231225 g of Saturated Fat per 5 ounces, which is 11% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Cookies, gingersnaps have 0.103475675 g of Omega 3 per 5 ounces, which is 6.47% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Cookies, gingersnaps have 109.0038275 g of Carbohydrate per 5 ounces, which is 84% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Cookies, gingersnaps have 7.93786 g of Protein per 5 ounces, which is 14% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Cookies, gingersnaps have 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Cookies, gingersnaps have 0.283495 mg of Vitamin B1 per 5 ounces, which is 23.6% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Cookies, gingersnaps have 0.415320175 mg of Vitamin B2 per 5 ounces, which is 32% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Cookies, gingersnaps have 4.585531625 mg of Vitamin B3 per 5 ounces, which is 28.7% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Cookies, gingersnaps have 0.5386405 mg of Vitamin B5 per 5 ounces, which is 10.8% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Cookies, gingersnaps have 0.13891255 mg of Vitamin B6 per 5 ounces, which is 10.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Cookies, gingersnaps have 123.320325 μg of Vitamin B9 per 5 ounces, which is 31% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Cookies, gingersnaps have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Cookies, gingersnaps have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Cookies, gingersnaps have 1.37495075 mg of Vitamin E per 5 ounces, which is 9.17% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Cookies, gingersnaps have 3.5436875 μg of Vitamin K per 5 ounces, which is 2.95% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Cookies, gingersnaps have 109.145575 mg of Calcium per 5 ounces, which is 11% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Cookies, gingersnaps have 0.432329875 mg of Copper per 5 ounces, which is 48% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Cookies, gingersnaps have 69.456275 mg of Magnesium per 5 ounces, which is 16.5% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Cookies, gingersnaps have 2.204173625 mg of Manganese per 5 ounces, which is 96% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Cookies, gingersnaps have 117.650425 mg of Phosphorus per 5 ounces, which is 17% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Cookies, gingersnaps have 490.44635 mg of Potassium per 5 ounces, which is 14.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Cookies, gingersnaps have 786.698625 mg of Sodium per 5 ounces, which is 52.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years