Ground CinnamonGround Cinnamon Spices4060.14NA3.3724.37.07NA261741.264.050.744.332.6
Ground AllspiceGround Allspice Spices2510.21NA2.751.31.1NA433971.0329.30.383.227.4
Dried Oregano SpicesSpices, oregano, dried6030.24NA141021.9NA564751.79.4313.7526
Black PepperBlack Pepper Spices1760.5313.63.87685.1NA635291.957.970.474.9625.5
Ground SavoryGround Savory Spice7840.31NA141392.24NA51.53861.78.821.63.325.3
Bay Leaf SpicesSpices, bay leaf2660.13NA13.738.32.6NA361690.897.351.21.7424
Ground ClovesGround Cloves Spices2310.13NA4.39522NA383722.631010.853.624
Onion PowderOnion Powder Spices1130.17NA1.14330.38NA942894.221.41.21.623.2
White PepperWhite Pepper Spices89.50.31NA4.8330.41.45NA59.524.71.051.70.383.8623
Dried Thyme SpicesSpices, thyme, dried6850.31NA44.879.72.85NA732951.67202.242.8223
Dried Marjoram SpicesSpices, marjoram, dried7340.42NA30.51282NA1135621.6628.41.332.822.3
Dried Dill Weed SpicesSpices, dill weed, dried7050.19NA19.31781.56NA2151308NA82.21.32.922
CardamomCardamom Spices1230.12NA4.573.69NA57.2360NA5.82.42.6622
Garlic PowderGarlic Powder Spices240.16NA1.723.30.3NA1253607.22180.91.9522
Ground TurmericGround Turmeric Spice540.42NA17.666.76.35NA9666728.651.444.121.5
Ground GingerGround Ginger Spices340.14NA5.9649.94NA5039416.78.061.12.9721.4
SaffronSaffron Spices360.11NA3.6859.16NA81.35561.847.70.353.8421
Dried Chervil SpicesSpices, chervil, dried5680.19NA13.5550.89NA190200012.4353.73.0420.7
Dried Basil SpicesSpices, basil, dried9610.9NA38.53054.2NA11811291.332.63.054.4420.5
Pumpkin Pie SpiceSpices, pumpkin pie spice1990.14NA5.7639.84.63NA34.51942.715.20.692.4720.3
Dried Rosemary SpicesSpices, rosemary, dried3870.17NA8.8466.50.56NA212891.4150.982.819.4
Ground SageGround Sage Spices5240.24NA8.931360.99NA293401.173.51.52.5319.3
PaprikaPaprika Spice81.20.25NA7.5630.56NA1118092.23241.54419
Dried Coriander LeafDried Coriander Leaf Spices4470.64NA15.22492.28NA172160110.575.61.72.618.7
Coriander SeedCoriander Seed Spices2380.33NA5.481110.64NA1374258.811.71.582.9718.5
Dried SpearmintSpearmint, dried5220.54NA30.72114.03NA97675NA1210.853.9618.3
Dill SeedDill Seed Spices4970.26NA5.35840.6NA913893.976.561.72.5218
Fenugreek SeedFenugreek Seed Spices54.50.34NA10.4590.38NA922381.9520.70.772.7418
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA2.24NANANANA311NA2237NA1.7718
Red or Cayenne PepperRed or Cayenne Pepper Spice46.50.12NA2.4547.80.63NA926332.779.430.782.5318
Chili PowderChili Powder Spices1170.35NA6.13530.6NA1066917.2310171.523.817.6
Dried Parsley SpicesSpices, parsley, dried3900.27NA7.551373.36NA1499194.831551.86217.3
Curry PowderCurry Powder Spice1620.37NA5.8878.52.55NA11336012.4161.452.717
Dried TarragonDried Tarragon Spices3860.23NA111182.7NA10610241.5211.322.6217
Fennel SeedFennel Seed Spices3470.31NA5.371121.9NA141491NA25.51.072.5515
Caraway SeedCaraway Seed Spices2070.27NA4.8777.50.39NA1714063.635.11.652.9615
Anise SeedAnise Seed Spices1920.27NA1150.40.68NA1314281.54.751.572.8315
Cumin SeedCumin Seed Spices2480.23NA17.7980.89NA1334771.444.81.282.1511.8
Ground MaceGround Mace Spices530.52NA2.9334.30.32NA23970.57170.481.7210.6
Celery SeedCelery Seed Spices4510.35NA11.51121.93NA1403573.1411.771.5410.5
Ground NutmegGround Nutmeg Spices350.2NA0.58350.55NA40.666.70.33.050.411.29.4
Ground Mustard SeedGround Mustard Seed Spices52.40.13NA1.8730.48NA163145412.561.21.045.53
Poppy SeedPoppy Seed Spices2740.31NA1.86661.28NA1661372.574.951.51.135.36
Minerals in Top 40 Dried Spices with the highest Carbohydrate content per 100 kcal
In the above table you can find and compare the amount of minerals in dried spices , sorted by most amount of Carbohydrate per 100 calories.
Top 5 dried spices with most amount of carbohydrate per 100 calories are:
- Ground Cinnamon Spices
- Ground Allspice Spices
- Dried Oregano Spices
- Black Pepper Spices
- Ground Savory Spice