Carob flourCarob flour3480.57NA2.94540.51NA798275.3350.923.580.047
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfate3500.19NA5.36300.61NA971218.970.884.60.068
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfate6830.38NA2.66581.2NA19023717.4141.57700.13
Red LentilsRaw Pink Or Red Lentils481.3NA7.4591.7NA294668073.67.820.35
Chickpea flourChickpea flour (besan)450.91NA4.861661.6NA3188468.3642.810.30.61
Small White BeansRaw Small White Beans1730.64NA7.731831.28NA445154213122.811.70.73
White BeansRaw White Beans2400.98NA10.41901.8NA301179513163.6711.30.73
Navy BeansRaw Navy Beans1470.83NA5.51751.4NA40711851153.65120.74
Cranberry BeansRaw Cranberry Beans1270.79NA51560.92NA372133212.763.6312.40.75
Kidney BeansRaw All Types Kidney Beans1430.96NA8.21401.02NA40714063.2242.811.80.78
Red Kidney BeansRaw Red Kidney Beans830.72.26.71381.1NA40613593.2122.811.80.78
Pinto BeansRaw Pinto Beans1130.89NA5.071761.15NA411139328122.2811.30.79
French BeansRaw French Beans1860.44NA3.41881.2NA304131613181.910.80.79
SoybeansRaw Soybeans2771.66NA15.72802.5NA70417971824.98.540.79
Black Turtle BeansRaw Black Turtle Beans1601NA8.71601NA44015003.292.2110.9
Black BeansRaw Black Beans1230.84NA51711.06NA35214833.253.65110.9
Mungo BeansRaw Mungo Beans1380.98NA7.572671.53NA3799838.2383.35110.91
Split Green PeasRaw Split Green Peas460.81NA4.73631.2NA33485210.753.58.70.96
Broadbeans Raw Broadbeans 1030.82NA6.71921.63NA42110628.2133.14110.98
Pink BeansRaw Pink Beans1300.81NA6.771821.38NA41514641382.55101
Great Northern BeansRaw Great Northern Beans1750.84NA5.471891.42NA447138713142.310.71.1
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans810.67NA6.21881.7NA37014037132.6121.26
Pigeon Peas Raw Pigeon Peas 1301.06NA5.231831.8NA36713928.2172.7610.61.27
Large Lima BeansRaw Large Lima Beans810.74NA7.52241.67NA38517247.2182.83101.36
Adzuki BeansRaw Adzuki Beans661.1NA51271.73NA38112543.155.0413.41.47
Common CowpeasRaw Common Cowpeas1100.85NA8.271841.53NA42411129163.37121.5
MothbeansRaw Mothbeans1500.69NA113811.82NA48911918.2301.929.71.54
Chickpeas Raw Chickpeas 570.66NA4.3792.13NA2527180242.767.681.6
Soy FlourRaw Full-fat Soy Flour2062.92NA6.374292.2831449425157.5133.925.161.6
PeanutsRaw Peanuts921.14NA4.61681.93NA3767057.2183.276.51.77
Mung BeansRaw Mung Beans1320.94NA6.741891.04NA36712468.2152.689.051.9
LentilsRaw Lentils350.75NA6.5471.4NA2816770.163.278.262.14
Minerals in Top 30 Raw Legumes with the lowest Vitamin B5 content per 100 g
In the above table you can find and compare the amount of minerals in raw legumes , sorted by least amount of Vitamin B5 per 100 grams.
Top 5 raw legumes with least amount of vitamin b5 per 100 grams are:
- Carob flour
- Raw Regular Tofu Prepared with Calcium Sulfate
- Raw Firm Tofu Prepared with Calcium Sulfate
- Raw Pink Or Red Lentils
- Chickpea flour