Ground MaceGround Mace Spices6320.560.0512.72032NANANANA12.84.24
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.6
Dried Thyme SpicesSpices, thyme, dried1098.082.970.750.54069.51.86NANANA40.29.9
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.4
Caraway SeedCaraway Seed Spices90130.560.142.80450.58NANANA34.218
BasilFresh Basil13048.350.534.120.95034.63.90.260.2602141
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.16
Celery SeedCelery Seed Spices76.519.31.680.152.7031.60.51NANANA9.0314
RosemaryFresh Rosemary22913.46.50.951.02047.4NANANANA32.37.6
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.863715
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.3
SpearmintFresh Spearmint6824.981.32.30.37057.3NANANANA46.422.4
Red or Cayenne PepperRed or Cayenne Pepper Spice9416.33.080.627.27053.49.75NANANA25.711.3
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.54
Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.3
Canned CapersCapers, canned130411.23.042.41.45063.85.35NANANA41.730.8
Cumin SeedCumin Seed Spices80181.230.142.5035.41.8NANANA8.414.2
Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.724
Dried Rosemary SpicesSpices, rosemary, dried9113.86.70.981.05058NANANANA38.64.42
Dill SeedDill Seed Spices9814.30.720.150.94054.3NANANANA20.815.7
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.1615
Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.410
Fenugreek SeedFenugreek Seed Spices935.951.36NANA054NANANANA2321.4
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.4
Dried TarragonDried Tarragon Spices1027.361.930.75051NANANANA7.5323
Dried Marjoram SpicesSpices, marjoram, dried1117.80.593.581.30674.53NANANA44.614
Bay Leaf SpicesSpices, bay leaf9682.211.2072NANANANA25.27.3
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.3
Ground NutmegGround Nutmeg Spices5720.71500.20281.7NANANA123.34
CardamomCardamom Spices966.460.660.120.3066NANANANA2710.4
ThymeFresh Thyme29751.41.330.25072.6NANANANA41.616.5
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.034810
Dried Chervil SpicesSpices, chervil, dried1274.940.2102.28062NANANANA14.329.4
PeppermintFresh Peppermint4294.031.051.860.3064NANANANA34.316
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.4
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.85
Dried SpearmintSpearmint, dried1056.351.662.940.47054.8NANANANA31.421
White PepperWhite Pepper Spices1012.150.63NANA069.5NANANANA26.610.5
Coriander SeedCoriander Seed Spices101181NA1.76055.4NANANANA4212.5
Pumpkin Pie SpiceSpices, pumpkin pie spice87.7115.730.0570.63060.86.8NANANA135.05
Dried Coriander LeafDried Coriander Leaf Spices1085.140.1200.350567.8NANANA1123.6
Curry PowderCurry Powder Spice92131.520.252.57051.52.550.731.050.574913
Dried Dill Weed SpicesSpices, dill weed, dried1195.170.28NANA066NANANANA1623.7
SaffronSaffron Spices975.661.531.20.73063.3NANANANA3.7711
Fennel SeedFennel Seed Spices87130.42NA1.47045.5NANANANA34.613.7
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.04
Ground SavoryGround Savory Spice1106.53.6NANA076NANANANA50.47.42
Macronutrients in Whole Spices sorted by name per 300 kcal
In the above table you can find and compare the amount of macronutrients per 300 calories in whole spices , sorted by Name.