Garlic PowderGarlic Powder Spices30.20.220.0750.0040.0430220.730.0940.0210.622.75
Ground SageGround Sage Spices31.74.052.230.390.17019.30.54NANANA12.83.37
Fenugreek SeedFenugreek Seed Spices3120.45NANA018NANANANA7.67.12
Dried Parsley SpicesSpices, parsley, dried34.21.880.470.640.43017.32.50.140.951.49.149.1
Dried TarragonDried Tarragon Spices342.450.6410.25017NANANANA2.57.7
Dried Marjoram SpicesSpices, marjoram, dried372.60.21.20.43022.31.5NANANA154.67
Bay Leaf SpicesSpices, bay leaf322.670.730.340.4024NANANANA8.42.43
Ground TurmericGround Turmeric Spice321.040.590.0270.22021.51.030.140.120.767.283.1
Ground NutmegGround Nutmeg Spices196.94.9400.06709.40.57NANANA3.961.1
CardamomCardamom Spices322.150.220.0390.1022NANANANA93.46
ThymeFresh Thyme991.660.460.440.084024.2NANANANA145.5
Dried Oregano SpicesSpices, oregano, dried37.71.60.590.230.280261.540.430.720.34163.4
PeppermintFresh Peppermint1431.340.350.620.099021.3NANANANA11.45.36
Dried Chervil SpicesSpices, chervil, dried421.650.07100.76020.7NANANANA4.779.8
Black PepperBlack Pepper Spices401.30.550.0610.28025.50.250.0920.0960.008104.14
Dried SpearmintSpearmint, dried352.10.550.980.16018.3NANANANA10.57
Ground CinnamonGround Cinnamon Spices40.50.50.140.0040.018032.60.880.450.420.00821.51.6
White PepperWhite Pepper Spices33.80.720.21NANA023NANANANA8.853.5
Coriander SeedCoriander Seed Spices33.65.960.33NA0.59018.5NANANANA144.15
Dried Coriander LeafDried Coriander Leaf Spices361.70.04100.12018.72.6NANANA3.737.86
Pumpkin Pie SpiceSpices, pumpkin pie spice29.23.71.90.0190.21020.32.27NANANA4.331.7
Curry PowderCurry Powder Spice30.84.30.510.0820.860170.850.240.350.1916.44.4
Dried Dill Weed SpicesSpices, dill weed, dried39.51.720.092NANA022NANANANA5.387.9
SaffronSaffron Spices32.31.90.510.40.24021NANANANA1.263.7
Fennel SeedFennel Seed Spices294.30.14NA0.49015NANANANA11.54.58
Ground GingerGround Ginger Spices301.270.780.0670.21021.410.530.360.064.22.7
Ground SavoryGround Savory Spice36.82.171.2NANA025.3NANANANA172.47
Ground MaceGround Mace Spices216.820.0170.91010.6NANANANA4.251.4
Dried Basil SpicesSpices, basil, dried431.750.930.130.085020.50.730.320.320.009169.86
Dried Thyme SpicesSpices, thyme, dried36.22.70.990.250.180230.62NANANA13.43.3
Ground Mustard SeedGround Mustard Seed Spices19.77.130.390.751.1705.531.340.0040.570.732.45.13
Caraway SeedCaraway Seed Spices304.40.190.0450.940150.19NANANA11.45.94
BasilFresh Basil4352.80.181.370.32011.51.30.0870.08706.9613.7
Onion PowderOnion Powder Spices29.30.30.0640.0040.074023.21.940.490.211.134.463.05
RosemaryFresh Rosemary76.34.472.170.320.34016NANANANA10.82.53
Celery SeedCelery Seed Spices25.56.450.560.0510.9010.50.17NANANA34.6
PaprikaPaprika Spice35.54.570.760.162.60193.672.380.930.2912.45
SpearmintFresh Spearmint2271.660.430.770.12019NANANANA15.57.48
Chili PowderChili Powder Spices35.55.060.870.192.65017.62.551.520.760.2712.34.77
Red or Cayenne PepperRed or Cayenne Pepper Spice31.45.431.030.212.420183.25NANANA8.553.78
Ground ClovesGround Cloves Spices36.54.741.440.210.970240.870.390.420.00712.42.18
Canned CapersCapers, canned4353.7410.80.48021.31.8NANANA1410.3
Poppy SeedPoppy Seed Spices197.90.860.0525.405.360.570.0550.070.443.73.43
Cumin SeedCumin Seed Spices26.75.940.410.0470.83011.80.6NANANA2.84.75
Dill WeedFresh Dill Weed2332.60.140.030.19016.3NANANANA4.98.05
Dried Rosemary SpicesSpices, rosemary, dried30.24.62.230.330.35019.4NANANANA131.47
Dill SeedDill Seed Spices32.84.770.240.0490.31018NANANANA6.95.24
Macronutrients in Whole Spices sorted by name per 100 kcal
In the above table you can find and compare the amount of macronutrients per 100 calories in whole spices , sorted by Name.