Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Club Soda CarbonatedBeverages, carbonated, club soda000000NA0000000

Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine000000NA000NA000

Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine000000NA0000000

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine000000NA0000000

Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated0002.220.010NA0000010

Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with FluorideNANANANANANANANANANANANANA0

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water0000NA0NA0000000

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,0000NA0NA0000000

Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors00.1108.45NA0.56NA01.72505.720

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0008.33NA0.83NA02.500000

Ready To Drink Black TeaBeverages, tea, black, ready to drink0000NA0NA0000000

Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000NA0NA0000000

Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.070.580.3NA0.05NA0000000

Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened0000NA0NA0000000

Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed0000.400NA10000000

The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonatedNANANANANANANANANANANANANA0

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00034173.38NA0101020000

CALISTOGA Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CALISTOGANANANANANANANANANANANANANA0

CRYSTAL GEYSER Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CRYSTAL GEYSERNANANANANANANANANANANANANA0

DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNONNANANANANANANANANANANANANA0

EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIANNANANANANANANANANANANANANA0

Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINANANANANANANANANANANANANANA0

PERRIER Bottled WaterBeverages, water, bottled, PERRIER000000NA000NANANA0

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING000000NA000NANANA0

WaterDrinking Tap Water000000NA0000000

Municipal Tap WaterBeverages, water, tap, municipal000000NA0000000

Well Tap WaterBeverages, water, tap, wellNANANANANANANANANANANANANA0

Cola ZEVIABeverages, ZEVIA, cola0000NA0NA0000000

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0000NA0NA0000000

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeineCarbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine000000NA000NANANA0

Leavening agents, baking sodaLeavening agents, baking soda000000NA0000000

SaltTable Salt000000NA0000000

Stevia PowderSweetener, herbal extract powder from Stevia leaf000000NA0000000

Water, bottled, genericWater, bottled, generic000000NA0000000

Water, bottled, non-carbonated, NAYAWater, bottled, non-carbonated, NAYANANANANANANANANANANANANANA0

Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine00.050.23000NA00000010

Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water00.140.761.92.540.01NA200000.1110

Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor00.2500.15NA0NA00000010

Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled waterNA00.1400.110NA5000NANANA10

Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water000.1400.110NA500000010

Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated000.1400.110NA500000010

Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet0000NA0NA00000010

Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet0000NA0NA005200010

Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.070.580.3NA0.05NA00000010

Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C0000NA0NA0039300010

Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile100.10.0400.110NA100000010

Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed00.10.0400.110NA100000010

Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water000.030.320.130.01NA00000010

Brewed Oolong TeaBeverages, tea, Oolong, brewed0000.600NA00000010

WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetenedNA0.180.2400.090NANANANANANANA10

Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0000NA0NA00000010

Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine00.050.23000NA00000020

Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend00.20800NA00000020

Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water000.142.820.010NA000NA0020

Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water000.012.360.010NA000NA0020

Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free001.428.334.170.83NA02.5000020

Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, dietNANANANANANANANANA0NANANA20

Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, dietNANANANANANANANANA0NANANA20

Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet000.020.20.080.01NA00000020

Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet0000NA0NA00000020

Chicory Instant CoffeeBeverages, coffee, instant, chicory000.032.180.010NA000NA0030

Canned ButterburButterbur, canned00.060.061.40.110.33NA3001190NANA30

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA8.33NA16702525000040

Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry10000.26NA0NA40032800140

Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice10000.26NA0NA40039100040

Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet0000NA0NA009500040

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B120000NA8.33NA025000040

Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry BlendNANANANANANANANANA247NA11NA40

Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit MedleyNANANANANANANANANA252NA11.3NA40

Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry KiwiNANANANANANANANANA252NA11.3NA40

Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical BlendNANANANANANANANANA252NA11.3NA40

Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C10500.010.010.130.070.04NA00251011.3140

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0004115.75.56NA0088016.7050

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories0008.334.170.83NA02.525005.6050

Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water00.070.022.940.230.12NA100000.2060

Non-alcoholic WineBeverages, Wine, non-alcoholic000.11NA0.2NA100000060

Boiled ButterburBoiled and Drained Butterbur100.10.110.180.52NA4001890NANA80

Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared00.011.77520.280.02NA100200.1190

Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated00.011.77520.280.02NA100200190

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink0000NA0NA000000100

Peeled CucumberRaw Peeled Cucumber400.310.250.372.40.51NA14003200.372100

Pectin, liquidPectin, liquid0000NA0NA000000110

Sour Cucumber PicklesPickles, cucumber, sour10000.100.380.09NA1001000.9470110

Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium10000.100.380.09NA1001000.9470110

Taro ShootsRaw Taro Shoots300.40.580.751.1NA3002100NANA110

WatercressRaw Watercress16000.91.223.11.3NA9004300102500110

Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots00.20.530.660.98NA20000NANA120

Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids00.30.72.21.430.32NA1000300.4134120

Boiled Chinese CabbageBoiled and Drained Chinese Cabbage21200.320.634.30.791.66NA410026000.9340120

Cooked Napa CabbageCabbage, napa, cooked1300.050.254.660.350.37NA4300320NANA120

Boiled New Zealand SpinachBoiled and Drained New Zealand SpinachNA0.31.073.92.562.37NA800160012.32920120

Dill Pickled CucumberPickles, cucumber, dill or kosher dill600.450.571.120.35NA8002300.3173120

Pickles, cucumber, dill, reduced sodiumPickles, cucumber, dill, reduced sodium600.450.571.120.35NA8002300.3173120

Chinese CabbageRaw Chinese Cabbage22300.40.750.881.94NA660045000.9455130

Butterhead LettuceRaw Butterhead Lettuce16600.570.623.571.50.82NA73003701.81023130

Red Leaf LettuceRaw Red Leaf Lettuce37500.640.773.21.441NA36003701.51403130

Summer Squash, Crookneck And Straightneck, Canned, Drained, SolidSummer Squash, Crookneck And Straightneck, Canned, Drained, Solid no Salt500.160.274.180.480.42NA10002701.228130

WaxgourdRaw Waxgourd00.41.141.330.35NA5001300NANA130

ButterburRaw Butterbur300.20.220.320.96NA10003150NANA140

Boiled Napa CabbageBoiled and Drained Chinese Napa Cabbage4800.440.4450.81.77NA53001580NANA140

Vitamins in Top 100 Vegan Food with the lowest Energy content per 1 kg

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Energy per 1 kilogram.

Top 5 vegan food with least amount of energy per 1 kilogram are:

Club Soda Carbonated
Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine
Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine
Decaffeinated Prepared With Tap Water Brewed Coffee