Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled waterNA01.401.10NA50000NANANA10000
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water001.401.10NA5000000010000
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet0000NA0NA00000010000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.75.83NA0.5NA00000010000
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water000.33.21.30.1NA00000010000
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor02.501.5NA0NA00000010000
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed010.401.10NA1000000010000
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C0000NA0NA00393000010000
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated001.401.10NA5000000010000
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile10010.401.10NA1000000010000
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet0000NA0NA0052000010000
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetenedNA1.82.400.90NANANANANANANA10000
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water01.47.61925.40.1NA20000011010000
Brewed Oolong TeaBeverages, tea, Oolong, brewed000600NA00000010000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine00.52.3000NA00000010000
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, dietNANANANANANANANANA0NANANA5000
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend0104000NA0000005000
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water000.0511.80.050NA000NA005000
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free007.141.7214.15NA012.500005000
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, dietNANANANANANANANANA0NANANA5000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine00.251.15000NA0000005000
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet0000NA0NA0000005000
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water000.7140.050NA000NA005000
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet000.110.40.05NA0000005000
Chicory Instant CoffeeBeverages, coffee, instant, chicory000.17.270.0330NA000NA003333
Canned ButterburButterbur, canned00.20.24.670.371.1NA10003970NANA3333
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry25000.65NA0NA1000820002.52500
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA21NA417562.56250002500
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice25000.65NA0NA10009780002500
Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry BlendNANANANANANANANANA618NA27.8NA2500
Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry KiwiNANANANANANANANANA630NA28.3NA2500
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C26250.0250.0250.330.180.1NA00628028.32.52500
Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit MedleyNANANANANANANANANA630NA28.3NA2500
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet0000NA0NA002380002500
Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical BlendNANANANANANANANANA630NA28.3NA2500
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0008231.411NA00176033.402000
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00016.78.341.66NA05500011.202000
Non-alcoholic WineBeverages, Wine, non-alcoholic000.171.67NA0.33NA16.7000001667
Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water00.120.0334.90.380.2NA16.70000.3301667
Boiled ButterburBoiled and Drained Butterbur12.50.130.131.250.230.65NA5002360NANA1250
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated00.0111.97580.310.022NA1102.22001.11111
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared00.0111.97580.310.022NA1102.2200.111.11111
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink0000NA0NA0000001000
Peeled CucumberRaw Peeled Cucumber400.310.250.372.40.51NA14003200.3721000
Taro ShootsRaw Taro Shoots27.30.360.457.270.681NA27.301910NANA909
Sour Cucumber PicklesPickles, cucumber, sour9100.09100.350.082NA9.109.100.82427909
WatercressRaw Watercress14550.821.11.82.81.17NA82039109.12273909
Pectin, liquidPectin, liquid0000NA0NA000000909
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium9100.09100.350.082NA9.109.100.82427909
Dill Pickled CucumberPickles, cucumber, dill or kosher dill500.380.480.911.680.29NA66.701900.25144833
Boiled New Zealand SpinachBoiled and Drained New Zealand SpinachNA0.250.893.252.131.98NA66.70133010.32433833
Cooked Napa CabbageCabbage, napa, cooked1080.0420.213.90.290.31NA358026.70NANA833
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots00.170.422.50.550.82NA16.7000NANA833
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids00.250.581.831.20.27NA83.302.500.33112833
Pickles, cucumber, dill, reduced sodiumPickles, cucumber, dill, reduced sodium500.380.480.911.680.29NA66.701900.25144833
Boiled Chinese CabbageBoiled and Drained Chinese Cabbage17670.270.533.570.661.4NA342021700.75283833
Butterhead LettuceRaw Butterhead Lettuce12770.440.482.751.150.63NA562028.501.4787769
Chinese CabbageRaw Chinese Cabbage17150.310.543.850.681.5NA508034600.69350769
WaxgourdRaw Waxgourd00.310.853.081.020.27NA38.501000NANA769
Red Leaf LettuceRaw Red Leaf Lettuce28850.490.592.471.10.77NA277028.501.151079769
Summer Squash, Crookneck And Straightneck, Canned, Drained, SolidSummer Squash, Crookneck And Straightneck, Canned, Drained, Solid no Salt38.50.120.213.20.370.32NA77020.800.9221.5769
White Gourd-flowered Raw White Gourd-flowered NA0.210.162.31.10.29NA430720NANA714
White Icicle RadishesRaw White Icicle Radishes00.210.142.141.30.54NA10002070NANA714
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids12790.0860.452.60.290.26NA29301110NANA714
ButterburRaw Butterbur21.40.140.141.430.230.69NA71.402250NANA714
Lemonade, powder, prepared with waterLemonade, powder, prepared with water00.00700.0360.0140.007NA0010.700.0710714
Cooked Taro ShootsCooked Taro Shoots no Salt21.40.270.385.80.540.8NA21.401350NANA714
New Zealand SpinachRaw New Zealand SpinachNA0.290.933.572.232.17NA10702140102407714
Boiled Napa CabbageBoiled and Drained Chinese Napa Cabbage3430.310.313.570.571.26NA37901130NANA714
CeleryRaw Celery1570.150.412.31.760.53NA25702201.93209714
Iceberg LettuceRaw Iceberg Lettuce1790.290.180.880.650.3NA20702001.3172714
Boiled WaxgourdBoiled and Drained Waxgourd00.240.0072.740.860.23NA28.607500.5720714
KimchiCabbage Kimchi33.30.0671.47.33NA1.42NA3470000.73291667
Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids26.70.170.341.330.710.2NA120026.701.53208667
Pumpkin FlowersRaw Pumpkin Flowers6470.280.54.6NANANA39301870NANA667
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.022.3627.8142.78NA08.33167000.67667
Cooked NopalesCooked Nopales no Salt1470.0730.271.9710.45NA20035.30034667
Yellow TomatoesRaw Yellow Tomatoes00.270.317.860.730.37NA2000600NANA667
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt86.70.10.131.330.710.2NA173014.700.13193667
Canned Tomatoes with Green ChiliesCanned Red Ripe Tomatoes with Green Chilies1330.230.134.270.990.69NA60041.30NANA667
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt26.70.170.341.330.710.2NA120022.700.2208667
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable000.0670.470.06706.86.670027342.20667
Sweet and Sour Salad DressingSalad dressing, sweet and sour00.06700.40.180.067NA13.3054017264667
Boiled EscaroleBoiled and Drained Escarole without Salt6270.390.412.085.50.11NA52002202.671413667
Boiled Pumpkin FlowersBoiled and Drained Pumpkin Flowers5800.120.212.07NA0.33NA273033.300.270667
Boiled White Gourd-flowered Boiled and Drained White Gourd-flowered NA0.190.152.60.960.25NA26.7056.70NANA667
CucumberRaw Whole Cucumber33.30.180.220.651.730.276.446.7018.700.2109667
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C0000NA0NA0025.3000667
Green Leaf LettuceRaw Green Leaf Lettuce24670.470.532.50.890.6NA253061.301.47842667
Canned Green Snap Beans with LiquidsCanned Green Snap Beans Solids and Liquids1070.170.341.330.710.2NA120022.700.93NA667
Boiled Summer Squash, Zucchini, Includes SkinBoiled and Drained Summer Squash, Zucchini, Includes Skin3730.230.163.41.90.53NA18708600.828667
Frozen TurnipsFrozen Turnips, Unprepared6.250.190.132.50.660.3NA50027.50NANA625
Summer SquashRaw All Varieties Summer Squash62.50.30.893.040.971.36NA181010600.7518.8625
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers6000.320.196.760.140.68NA62.5025806.7521.3625
Napa CabbageRaw Chinese Napa Cabbage1000.250.312.50.661.45NA494016900.75268625
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice1383.60.344.450.730.69NA50078.803.718625
Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids1630.160.311.460.610.28NA113019.40NANA625
RadishesRaw Radishes00.0750.241.61.030.44NA156093008.13625
Vitamins in Top 100 Vegan Food with the lowest Energy content per 100 kcal
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Energy per 100 calories.
Top 5 vegan food with least amount of energy per 100 calories are:
- Prepared With Distilled Water Brewed Black Tea
- Prepared With Tap Water Brewed Black Tea
- Black Tea, Ready-to-drink, Lemon, Diet
- Regular Brewed Green Tea
- Prepared With Water Unsweetened Instant Tea