Nutrient Comparison: Toasted Rice Bran Bread VS Leavening agents, cream of tartar per 14 oz
Compare the macro and micronutrient content in 14 oz of Toasted Rice Bran Bread versus 14 oz of Leavening agents, cream of tartar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Toasted Rice Bran Bread vs Leavening agents, cream of tartar:
- 14 ounces of Toasted Rice Bran Bread have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Leavening agents, cream of tartar.
- 14 ounces of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Toasted Rice Bran Bread as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Toasted Rice Bran Bread vs Leavening agents, cream of tartar:
- 14 ounces of Toasted Rice Bran Bread have 9.4 times more Calcium, 38 times more Magnesium, 7.4 times more Manganese, 34.8 times more Phosphorus, 156 times more Selenium, 5.6 times more Sodium and 3.3 times more Zinc than Leavening agents, cream of tartar.
- While 14 oz of Leavening agents, cream of tartar contain 77.8 times more Potassium than Toasted Rice Bran Bread.
- Both Toasted Rice Bran Bread and Leavening agents, cream of tartar contain similar levels of Copper and Iron per 14 ounces.
- 14 ounces of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium, Phosphorus and Selenium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Toasted Rice Bran Bread have more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Sugars, 26.5 times more Fiber and more Protein than Leavening agents, cream of tartar.
- While 14 oz of Leavening agents, cream of tartar contain 1.3 times more Carbohydrate than Toasted Rice Bran Bread.
- Both Toasted Rice Bran Bread and Leavening agents, cream of tartar offer comparable quantities of Energy per 14 ounces.
- 14 ounces of Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein