Toasted Rice Bran Bread VS Leavening Agents, Cream Of Tartar Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Toasted Rice Bran Bread or Leavening agents, cream of tartar?
Lets compare vitamin content per 300 calories of Toasted Rice Bran Bread vs Leavening agents, cream of tartar:
- 300 calories of Toasted Rice Bran Bread have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Leavening agents, cream of tartar.
- 300 calories of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Toasted Rice Bran Bread as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Toasted Rice Bran Bread vs Leavening agents, cream of tartar:
- 300 calories of Toasted Rice Bran Bread have 9.2 times more Calcium, 37.1 times more Magnesium, 7.3 times more Manganese, 34 times more Phosphorus, 152.5 times more Selenium, 5.5 times more Sodium and 3.2 times more Zinc than Leavening agents, cream of tartar.
- While 300 kcal of Leavening agents, cream of tartar contain 79.6 times more Potassium than Toasted Rice Bran Bread.
- Both Toasted Rice Bran Bread and Leavening agents, cream of tartar contain similar levels of Copper and Iron per 300 calories.
- 300 calories of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
- 300 calories of Toasted Rice Bran Bread have more Omega 3, more Omega 6, more Sugars, 25.9 times more Fiber and more Protein than Leavening agents, cream of tartar.
- While 300 kcal of Leavening agents, cream of tartar contain 1.3 times more Carbohydrate than Toasted Rice Bran Bread.
- Both Toasted Rice Bran Bread and Leavening agents, cream of tartar offer comparable quantities of Energy per 300 calories.
- 300 calories of Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein