Lets compare vitamin content per 14 ounces of Cabbage vs Canned Butterbur:
Raw Cabbage has 10.2 times more Vitamin B1, 6.7 times more Vitamin B2, 1.7 times more Vitamin B3, 19.3 times more Vitamin B5, 3.8 times more Vitamin B6, 14.3 times more Vitamin B9 and 3.1 times more Vitamin C than Canned Butterbur.
Both Raw Cabbage as well as Canned Butterbur have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cabbage vs Canned Butterbur:
Raw Cabbage has 6 times more Magnesium, 1.6 times more Manganese, 6.5 times more Phosphorus, 14.2 times more Potassium, 4.5 times more Sodium and 3 times more Zinc than Canned Butterbur.
While Canned Butterbur contains 1.9 times more Copper, 1.3 times more Iron and 3 times more Selenium than Raw Cabbage.
Both Raw Cabbage and Canned Butterbur have similar amounts of Calcium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Cabbage has 15.3 times more Carbohydrate and 11.6 times more Protein than Canned Butterbur.
Both Raw Cabbage as well as Canned Butterbur have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 14 oz.