Lets compare vitamin content per 14 ounces of Candied fruit vs Traditional Pineapple:
Traditional Raw Pineapple contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candied fruit.
Both Candied fruit as well as Traditional Raw Pineapple have insufficient amounts of Vitamin A, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Candied fruit vs Traditional Pineapple:
Candied fruit has 1.4 times more Calcium, more Selenium and 98 times more Sodium than Traditional Raw Pineapple.
While Traditional Raw Pineapple contains 2.8 times more Copper, 1.5 times more Iron, 3 times more Magnesium, 14.4 times more Manganese, 1.8 times more Phosphorus, 2.2 times more Potassium and 5.2 times more Water than Candied fruit.
Both Candied fruit as well as Traditional Raw Pineapple have insufficient amounts of Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Candied fruit has 7.2 times more Energy, 7 times more Carbohydrate and 9.7 times more Sugars than Traditional Raw Pineapple.
Both Candied fruit as well as Traditional Raw Pineapple have insufficient amounts of Fat, Glucose, Sucrose and Protein in 14 oz.