Nutrient Comparison: Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE VS Popcorn, microwave, regular (butter) flavor, made with palm oil per 14 oz
Compare the macro and micronutrient content in 14 oz of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE versus 14 oz of Popcorn, microwave, regular (butter) flavor, made with palm oil to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Popcorn, microwave, regular (butter) flavor, made with palm oil:
- 14 ounces of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 41.6 times more Vitamin A, 2.6 times more Vitamin B1, 50 times more Vitamin B2, 23 times more Vitamin B3, 79.1 times more Vitamin B5, 7.7 times more Vitamin B6, 70.5 times more Vitamin B9, more Vitamin B12, more Vitamin C, more Vitamin D, 2.9 times more Vitamin E and 9.5 times more Vitamin K than Popcorn, microwave, regular (butter) flavor, made with palm oil.
- 14 ounces of Popcorn, microwave, regular (butter) flavor, made with palm oil have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D
Comparing minerals per 14 ounces for Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Popcorn, microwave, regular (butter) flavor, made with palm oil:
- 14 ounces of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 38.5 times more Calcium, 6.9 times more Copper, 6.9 times more Iron, 3 times more Magnesium, 3.4 times more Manganese, 2.9 times more Phosphorus, 10.6 times more Selenium and 4.2 times more Zinc than Popcorn, microwave, regular (butter) flavor, made with palm oil.
- While 14 oz of Popcorn, microwave, regular (butter) flavor, made with palm oil contain 2 times more Sodium than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE and Popcorn, microwave, regular (butter) flavor, made with palm oil contain similar levels of Potassium per 14 ounces.
- Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE as well as Popcorn, microwave, regular (butter) flavor, made with palm oil lack sufficient amounts of Fluoride in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 10.3 times more Omega 3, 56.3 times more Sugars and 2.5 times more Protein than Popcorn, microwave, regular (butter) flavor, made with palm oil.
- While 14 oz of Popcorn, microwave, regular (butter) flavor, made with palm oil contain 1.3 times more Energy, 2.5 times more Fat, 2.6 times more Saturated Fat, 1.6 times more Omega 6 and 2.3 times more Fiber than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE and Popcorn, microwave, regular (butter) flavor, made with palm oil offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Popcorn, microwave, regular (butter) flavor, made with palm oil provide inadequate amounts of Omega 3