Comparing Nutrients in 300 calories Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATEVS Popcorn, microwave, regular (butter) flavor, made with palm oil
Weight per 300 calories
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
74.4g
Popcorn, microwave, regular (butter) flavor, made with palm oil
56g
Popcorn, microwave, regular (butter) flavor, made with palm oil has 1.3 times more energy per unit of mass than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE, which is very high in comparison to other foods. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE having very high energy density.
Discover which food has more nutrients per 300 calories - Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE or Popcorn, microwave, regular (butter) flavor, made with palm oil?
Macros Ratio
ProteinFatCarbs
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
21%
27%
52%
Popcorn, microwave, regular (butter) flavor, made with palm oil
Formulated Bar, LUNA BAR, NUTZ OVER CHOCOLATE VS Popcorn, Microwave, Regular (butter) Flavor, Made With Palm Oil Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE or Popcorn, microwave, regular (butter) flavor, made with palm oil?
Lets compare vitamin content per 300 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Popcorn, microwave, regular (butter) flavor, made with palm oil:
300 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 55.2 times more Vitamin A, 3.4 times more Vitamin B1, 66.4 times more Vitamin B2, 30.5 times more Vitamin B3, 105 times more Vitamin B5, 10.3 times more Vitamin B6, 93.5 times more Vitamin B9, more Vitamin B12, more Vitamin C, more Vitamin D, 3.8 times more Vitamin E and 12.6 times more Vitamin K than Popcorn, microwave, regular (butter) flavor, made with palm oil.
300 calories of Popcorn, microwave, regular (butter) flavor, made with palm oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K
Comparing minerals per 300 calories for Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Popcorn, microwave, regular (butter) flavor, made with palm oil:
300 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 51.1 times more Calcium, 9.2 times more Copper, 9.2 times more Iron, 4 times more Magnesium, 4.5 times more Manganese, 3.8 times more Phosphorus, 1.4 times more Potassium, 14.1 times more Selenium and 5.6 times more Zinc than Popcorn, microwave, regular (butter) flavor, made with palm oil.
While 300 kcal of Popcorn, microwave, regular (butter) flavor, made with palm oil contain 1.5 times more Sodium than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
300 calories of Popcorn, microwave, regular (butter) flavor, made with palm oil lack sufficient amounts of Calcium
Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE as well as Popcorn, microwave, regular (butter) flavor, made with palm oil lack sufficient amounts of Fluoride in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 1.2 times more Carbohydrate, 74.8 times more Sugars and 3.3 times more Protein than Popcorn, microwave, regular (butter) flavor, made with palm oil.
While 300 kcal of Popcorn, microwave, regular (butter) flavor, made with palm oil contain 1.9 times more Fat, 2 times more Saturated Fat and 1.8 times more Fiber than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE and Popcorn, microwave, regular (butter) flavor, made with palm oil offer comparable quantities of Energy and Omega 6 per 300 calories.
Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE as well as Popcorn, microwave, regular (butter) flavor, made with palm oil provide inadequate amounts of Omega 3 in 300 calories.