Lets compare vitamin content per 14 ounces of Oranges vs Canned Butterbur:
Raw Oranges have more Vitamin A, 14.5 times more Vitamin B1, 6.7 times more Vitamin B2, 2 times more Vitamin B3, 22.7 times more Vitamin B5, 1.8 times more Vitamin B6, 10 times more Vitamin B9 and 4.5 times more Vitamin C than Canned Butterbur.
Both Raw Oranges as well as Canned Butterbur have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Oranges vs Canned Butterbur:
Raw Oranges have 1.2 times more Copper, 5 times more Magnesium, 3.5 times more Phosphorus and 15.1 times more Potassium than Canned Butterbur.
While Canned Butterbur contains 6.3 times more Iron, 3.9 times more Manganese and 1.8 times more Selenium than Raw Oranges.
Both Raw Oranges and Canned Butterbur have similar amounts of Calcium and Water per 14 oz.
Both Raw Oranges as well as Canned Butterbur have insufficient amounts of Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Oranges have 15.7 times more Energy, 30.9 times more Carbohydrate and 8.5 times more Protein than Canned Butterbur.
Both Raw Oranges as well as Canned Butterbur have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.