Nutrient Comparison: Puddings, chocolate, dry mix, instant VS Candies, YORK BITES per 14 oz
Compare the macro and micronutrient content in 14 oz of Puddings, chocolate, dry mix, instant versus 14 oz of Candies, YORK BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Puddings, chocolate, dry mix, instant vs Candies, YORK BITES:
- 14 ounces of Puddings, chocolate, dry mix, instant have more Vitamin B2 than Candies, YORK BITES.
- 14 ounces of Candies, YORK BITES have insufficient amounts of Vitamin B2
- Both Puddings, chocolate, dry mix, instant as well as Candies, YORK BITES have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Puddings, chocolate, dry mix, instant vs Candies, YORK BITES:
- 14 ounces of Puddings, chocolate, dry mix, instant have more Copper, 1.4 times more Iron, 45 times more Magnesium, more Manganese, 24 times more Phosphorus, 2.2 times more Potassium, more Selenium, 38.5 times more Sodium and 62 times more Zinc than Candies, YORK BITES.
- 14 ounces of Candies, YORK BITES lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Selenium and Zinc
- Both Puddings, chocolate, dry mix, instant as well as Candies, YORK BITES lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Puddings, chocolate, dry mix, instant have 1.8 times more Fiber and 1.3 times more Protein than Candies, YORK BITES.
- While 14 oz of Candies, YORK BITES contain 3.9 times more Fat and 5.4 times more Saturated Fat than Puddings, chocolate, dry mix, instant.
- Both Puddings, chocolate, dry mix, instant and Candies, YORK BITES offer comparable quantities of Energy, Carbohydrate and Sugars per 14 ounces.