Lets compare vitamin content per 14 ounces of White Icicle Radishes vs Stewed Canned Tomatoes:
Raw White Icicle Radishes have 1.6 times more Vitamin B5, 4.4 times more Vitamin B6, 2.8 times more Vitamin B9 and 3.7 times more Vitamin C than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin A, 1.5 times more Vitamin B1, 1.8 times more Vitamin B2 and 2.4 times more Vitamin B3 than Raw White Icicle Radishes.
Both Raw White Icicle Radishes as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for White Icicle Radishes vs Stewed Canned Tomatoes:
Raw White Icicle Radishes have 1.4 times more Phosphorus and 1.4 times more Potassium than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.3 times more Calcium, 1.7 times more Iron, 1.3 times more Magnesium, 1.8 times more Manganese, 13.8 times more Sodium and 1.3 times more Zinc than Raw White Icicle Radishes.
Both Raw White Icicle Radishes and Stewed Canned Ripe Red Tomatoes have similar amounts of Copper, Selenium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw White Icicle Radishes have 9.7 times more Omega 3, 1.4 times more Fiber and 1.2 times more Protein than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 2.4 times more Carbohydrate than Raw White Icicle Radishes.
Both Raw White Icicle Radishes as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.