Nutrient Comparison: Snack, BALANCE, original bar VS Cookie, with peanut butter filling, chocolate-coated per 14 oz
Compare the macro and micronutrient content in 14 oz of Snack, BALANCE, original bar versus 14 oz of Cookie, with peanut butter filling, chocolate-coated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Snack, BALANCE, original bar vs Cookie, with peanut butter filling, chocolate-coated:
- 14 ounces of Snack, BALANCE, original bar have more Vitamin A, 11.6 times more Vitamin B1, 19 times more Vitamin B2, 2 times more Vitamin B3, 1.5 times more Vitamin B5, 8.7 times more Vitamin B6, 2 times more Vitamin B9, 124 times more Vitamin B12, more Vitamin C, more Vitamin D and 1.4 times more Vitamin E than Cookie, with peanut butter filling, chocolate-coated.
- While 14 oz of Cookie, with peanut butter filling, chocolate-coated contain 3.6 times more Vitamin K than Snack, BALANCE, original bar.
- 14 ounces of Snack, BALANCE, original bar have insufficient amounts of Vitamin K
- 14 ounces of Cookie, with peanut butter filling, chocolate-coated have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D
Comparing minerals per 14 ounces for Snack, BALANCE, original bar vs Cookie, with peanut butter filling, chocolate-coated:
- 14 ounces of Snack, BALANCE, original bar have 15.5 times more Calcium, 1.3 times more Copper, 5.2 times more Iron, 7 times more Magnesium, 12.6 times more Phosphorus, 3.1 times more Potassium, 3.2 times more Selenium and 17.6 times more Zinc than Cookie, with peanut butter filling, chocolate-coated.
- While 14 oz of Cookie, with peanut butter filling, chocolate-coated contain 1.5 times more Sodium than Snack, BALANCE, original bar.
- Both Snack, BALANCE, original bar and Cookie, with peanut butter filling, chocolate-coated contain similar levels of Manganese per 14 ounces.
- 14 ounces of Cookie, with peanut butter filling, chocolate-coated lack sufficient amounts of Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Snack, BALANCE, original bar have 3.5 times more Protein than Cookie, with peanut butter filling, chocolate-coated.
- While 14 oz of Cookie, with peanut butter filling, chocolate-coated contain 1.4 times more Energy, 2.9 times more Fat, 16.7 times more Saturated Fat, 1.7 times more Omega 3 and 3.3 times more Omega 6 than Snack, BALANCE, original bar.
- Both Snack, BALANCE, original bar and Cookie, with peanut butter filling, chocolate-coated offer comparable quantities of Carbohydrate, Sugars and Fiber per 14 ounces.