Lets compare vitamin content per 1 kilogram of Carrots vs Dried Chervil Spices:
Raw Carrots have 2.8 times more Vitamin A than Dried Chervil Spices.
While Dried Chervil Spices contain 5.8 times more Vitamin B1, 11.7 times more Vitamin B2, 5.5 times more Vitamin B3, 6.7 times more Vitamin B6, 14.4 times more Vitamin B9 and 8.5 times more Vitamin C than Raw Carrots.
Both Raw Carrots as well as Dried Chervil Spices have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Carrots vs Dried Chervil Spices:
Raw Carrots have 12.3 times more Water than Dried Chervil Spices.
While Dried Chervil Spices contain 40.8 times more Calcium, 9.8 times more Copper, 106.5 times more Iron, 10.8 times more Magnesium, 14.7 times more Manganese, 12.9 times more Phosphorus, 14.8 times more Potassium, 293 times more Selenium and 36.7 times more Zinc than Raw Carrots.
Both Raw Carrots and Dried Chervil Spices have similar amounts of Sodium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Dried Chervil Spices contain 5.8 times more Energy, 16.3 times more Fat, 18 times more Omega 6, 5.1 times more Carbohydrate, 4 times more Fiber and 24.9 times more Protein than Raw Carrots.
Both Raw Carrots as well as Dried Chervil Spices have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.