Lets compare vitamin content per 1 kilogram of Loquats vs Navel Oranges:
Raw Loquats have 6.3 times more Vitamin A and 1.3 times more Vitamin B6 than Raw Navel Oranges.
While Raw Navel Oranges contain 3.6 times more Vitamin B1, 2.1 times more Vitamin B2, 2.4 times more Vitamin B3, 2.4 times more Vitamin B9 and 59.1 times more Vitamin C than Raw Loquats.
Both Raw Loquats as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Loquats vs Navel Oranges:
Raw Loquats have 2.2 times more Iron, 5.1 times more Manganese, 1.6 times more Potassium and more Selenium than Raw Navel Oranges.
While Raw Navel Oranges contain 2.7 times more Calcium than Raw Loquats.
Both Raw Loquats and Raw Navel Oranges have similar amounts of Copper, Magnesium, Phosphorus and Water per 1 kg.
Both Raw Loquats as well as Raw Navel Oranges have insufficient amounts of Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Navel Oranges contain 1.3 times more Fiber and 2.1 times more Protein than Raw Loquats.
Both Raw Loquats and Raw Navel Oranges have similar amounts of Energy and Carbohydrate per 1 kg.
Both Raw Loquats as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.