Lets compare vitamin content per 1 kilogram of Florida Oranges vs Cottonseed Oil French Salad Dressing:
Raw Florida Oranges have more Vitamin A, 10 times more Vitamin B1, 2 times more Vitamin B2, 3.1 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
Comparing minerals per 1 kilogram for Florida Oranges vs Cottonseed Oil French Salad Dressing:
Raw Florida Oranges have 7.2 times more Calcium, 4 times more Phosphorus, 7 times more Potassium and 3.6 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
While Home Recipe of French Salad Dressing with Cottonseed Oil contains 2.2 times more Iron, 3.2 times more Selenium and more Sodium than Raw Florida Oranges.
Comparison of macro-nutrients per 1 kilogram:
Raw Florida Oranges have 3.4 times more Carbohydrate, more Fiber and 7 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
While Home Recipe of French Salad Dressing with Cottonseed Oil contains 13.7 times more Energy, 334.3 times more Fat and 728 times more Saturated Fat than Raw Florida Oranges.
Both Raw Florida Oranges as well as Home Recipe of French Salad Dressing with Cottonseed Oil have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.