Lets compare vitamin content per 1 kilogram of Navel Oranges vs Chewing gum, sugarless:
Raw Navel Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Chewing gum, sugarless.
Both Raw Navel Oranges as well as Chewing gum, sugarless have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Navel Oranges vs Chewing gum, sugarless:
Raw Navel Oranges have 2.2 times more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and 24.6 times more Water than Chewing gum, sugarless.
Both Raw Navel Oranges as well as Chewing gum, sugarless have insufficient amounts of Selenium and Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Navel Oranges have more Sugars and more Protein than Chewing gum, sugarless.
While Chewing gum, sugarless contain 5.5 times more Energy, 3 times more Omega 3, 8.9 times more Omega 6 and 7.6 times more Carbohydrate than Raw Navel Oranges.
Both Raw Navel Oranges and Chewing gum, sugarless have similar amounts of Fiber per 1 kg.
Both Raw Navel Oranges as well as Chewing gum, sugarless have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.