Nutrient Comparison: Snacks, granola bar, QUAKER, DIPPS, all flavors VS Snack, Pretzel, hard chocolate coated per 1 kg
Compare the macro and micronutrient content in 1 kg of Snacks, granola bar, QUAKER, DIPPS, all flavors versus 1 kg of Snack, Pretzel, hard chocolate coated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Snacks, granola bar, QUAKER, DIPPS, all flavors vs Snack, Pretzel, hard chocolate coated:
- 1 kilogram of Snacks, granola bar, QUAKER, DIPPS, all flavors has 3.7 times more Vitamin B6 and 6.8 times more Vitamin E than Snack, Pretzel, hard chocolate coated.
- While 1 kg of Snack, Pretzel, hard chocolate coated contains 6.3 times more Vitamin A, 2.7 times more Vitamin B1, 3.3 times more Vitamin B2, 2.4 times more Vitamin B3, 6.2 times more Vitamin B9, 5.3 times more Vitamin B12 and 5.6 times more Vitamin K than Snacks, granola bar, QUAKER, DIPPS, all flavors.
- Both Snacks, granola bar, QUAKER, DIPPS, all flavors and Snack, Pretzel, hard chocolate coated provide similar amounts of Vitamin B5 per one kilogram.
- 1 kilogram of Snacks, granola bar, QUAKER, DIPPS, all flavors have insufficient amounts of Vitamin A and Vitamin K
- Both Snacks, granola bar, QUAKER, DIPPS, all flavors as well as Snack, Pretzel, hard chocolate coated have insufficient amounts of Vitamin C and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Snacks, granola bar, QUAKER, DIPPS, all flavors vs Snack, Pretzel, hard chocolate coated:
- 1 kilogram of Snacks, granola bar, QUAKER, DIPPS, all flavors has 1.6 times more Magnesium, 2.5 times more Manganese and 1.3 times more Phosphorus than Snack, Pretzel, hard chocolate coated.
- While 1 kg of Snack, Pretzel, hard chocolate coated contains 2.2 times more Calcium, 2.2 times more Iron and 1.8 times more Sodium than Snacks, granola bar, QUAKER, DIPPS, all flavors.
- Both Snacks, granola bar, QUAKER, DIPPS, all flavors and Snack, Pretzel, hard chocolate coated contain similar levels of Copper, Potassium, Selenium and Zinc per one kilogram.
- Both Snacks, granola bar, QUAKER, DIPPS, all flavors as well as Snack, Pretzel, hard chocolate coated lack sufficient amounts of Fluoride in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Snacks, granola bar, QUAKER, DIPPS, all flavors has 2.7 times more Omega 6 than Snack, Pretzel, hard chocolate coated.
- While 1 kg of Snack, Pretzel, hard chocolate coated contains 1.9 times more Omega 3 than Snacks, granola bar, QUAKER, DIPPS, all flavors.
- Both Snacks, granola bar, QUAKER, DIPPS, all flavors and Snack, Pretzel, hard chocolate coated offer comparable quantities of Energy, Fat, Saturated Fat, Carbohydrate, Sugars, Fiber and Protein per one kilogram.