Nutrient Comparison: Snacks, granola bar, QUAKER, DIPPS, all flavors VS Snack, Pretzel, hard chocolate coated per 7 oz
Compare the macro and micronutrient content in 7 oz of Snacks, granola bar, QUAKER, DIPPS, all flavors versus 7 oz of Snack, Pretzel, hard chocolate coated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Snacks, granola bar, QUAKER, DIPPS, all flavors vs Snack, Pretzel, hard chocolate coated:
- 7 ounces of Snacks, granola bar, QUAKER, DIPPS, all flavors have 3.7 times more Vitamin B6 and 6.8 times more Vitamin E than Snack, Pretzel, hard chocolate coated.
- While 7 oz of Snack, Pretzel, hard chocolate coated contain 6.3 times more Vitamin A, 2.7 times more Vitamin B1, 3.3 times more Vitamin B2, 2.4 times more Vitamin B3, 6.2 times more Vitamin B9, 5.3 times more Vitamin B12 and 5.6 times more Vitamin K than Snacks, granola bar, QUAKER, DIPPS, all flavors.
- Both Snacks, granola bar, QUAKER, DIPPS, all flavors and Snack, Pretzel, hard chocolate coated provide similar amounts of Vitamin B5 per seven ounces.
- 7 ounces of Snacks, granola bar, QUAKER, DIPPS, all flavors have insufficient amounts of Vitamin A and Vitamin K
- Both Snacks, granola bar, QUAKER, DIPPS, all flavors as well as Snack, Pretzel, hard chocolate coated have insufficient amounts of Vitamin C and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Snacks, granola bar, QUAKER, DIPPS, all flavors vs Snack, Pretzel, hard chocolate coated:
- 7 ounces of Snacks, granola bar, QUAKER, DIPPS, all flavors have 1.6 times more Magnesium, 2.5 times more Manganese and 1.3 times more Phosphorus than Snack, Pretzel, hard chocolate coated.
- While 7 oz of Snack, Pretzel, hard chocolate coated contain 2.2 times more Calcium, 2.2 times more Iron and 1.8 times more Sodium than Snacks, granola bar, QUAKER, DIPPS, all flavors.
- Both Snacks, granola bar, QUAKER, DIPPS, all flavors and Snack, Pretzel, hard chocolate coated contain similar levels of Copper, Potassium, Selenium and Zinc per seven ounces.
- Both Snacks, granola bar, QUAKER, DIPPS, all flavors as well as Snack, Pretzel, hard chocolate coated lack sufficient amounts of Fluoride in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Snacks, granola bar, QUAKER, DIPPS, all flavors have 2.7 times more Omega 6 than Snack, Pretzel, hard chocolate coated.
- While 7 oz of Snack, Pretzel, hard chocolate coated contain 1.9 times more Omega 3 than Snacks, granola bar, QUAKER, DIPPS, all flavors.
- Both Snacks, granola bar, QUAKER, DIPPS, all flavors and Snack, Pretzel, hard chocolate coated offer comparable quantities of Energy, Fat, Saturated Fat, Carbohydrate, Sugars, Fiber and Protein per seven ounces.