Lets compare vitamin content per 1 pound of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Navel Oranges:
Raw Navel Oranges contain 23.6 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Comparing minerals per 1 pound for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Navel Oranges:
Raw Navel Oranges contain 5.4 times more Calcium than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Raw Navel Oranges have similar amounts of Iron, Potassium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 1.3 times more Energy and 1.5 times more Sugars than Raw Navel Oranges.
While Raw Navel Oranges contain more Fiber and 2.2 times more Protein than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Raw Navel Oranges have similar amounts of Carbohydrate per 1 lb.
Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Navel Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.