Lets compare vitamin content per 1 pound of Pink Grapefruit Juice vs Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid:
Raw Pink Grapefruit Juice has more Vitamin A and 3.4 times more Vitamin B5 than Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid.
While Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid contains 1.5 times more Vitamin B1, 2.3 times more Vitamin B6 and 1.8 times more Vitamin B9 than Raw Pink Grapefruit Juice.
Both Raw Pink Grapefruit Juice and Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid have similar amounts of Vitamin B2, Vitamin B3 and Vitamin C per 1 lb.
Both Raw Pink Grapefruit Juice as well as Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Pink Grapefruit Juice vs Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid:
Raw Pink Grapefruit Juice has 1.9 times more Phosphorus and 1.2 times more Potassium than Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid.
While Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid contains 1.4 times more Calcium, 2.1 times more Copper, 1.6 times more Iron, 25.2 times more Manganese and 2.2 times more Zinc than Raw Pink Grapefruit Juice.
Both Raw Pink Grapefruit Juice and Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid have similar amounts of Magnesium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid contains 1.4 times more Energy, 3.6 times more Omega 3 and 1.4 times more Carbohydrate than Raw Pink Grapefruit Juice.
Both Raw Pink Grapefruit Juice as well as Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 1 lb.