Lets compare vitamin content per 1 pound of Loquats vs Frozen Chopped Broccoli:
Raw Loquats have 1.5 times more Vitamin A than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.8 times more Vitamin B1, 4 times more Vitamin B2, 2.6 times more Vitamin B3, 1.3 times more Vitamin B6, 4.8 times more Vitamin B9 and 56.4 times more Vitamin C than Raw Loquats.
Both Raw Loquats as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Loquats vs Frozen Chopped Broccoli:
Raw Loquats have 1.3 times more Potassium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 3.5 times more Calcium, 2.9 times more Iron, 1.4 times more Magnesium, 2 times more Manganese, 1.9 times more Phosphorus, 4.7 times more Selenium, 24 times more Sodium and 9.6 times more Zinc than Raw Loquats.
Both Raw Loquats and Frozen Chopped Broccoli, Unprepared have similar amounts of Copper and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Loquats have 1.8 times more Energy and 2.5 times more Carbohydrate than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 8.1 times more Omega 3, 1.8 times more Fiber and 6.5 times more Protein than Raw Loquats.
Both Raw Loquats as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.