Comparing Nutrients in 1 pound
Native PersimmonsVS Canned Carrots with Salt
Macros Ratio
Protein
Fat
Carbs
1 lb ▼
Lets compare vitamin content per 1 pound of Native Persimmons vs Canned Carrots with Salt:- Raw Native Persimmons have 24.4 times more Vitamin C than Drained Canned Carrots with Salt.
- Both Raw Native Persimmons as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Native Persimmons vs Canned Carrots with Salt:- Raw Native Persimmons have 3.9 times more Iron and 1.7 times more Potassium than Drained Canned Carrots with Salt.
- While Drained Canned Carrots with Salt contain 242 times more Sodium and 1.4 times more Water than Raw Native Persimmons.
- Both Raw Native Persimmons and Drained Canned Carrots with Salt have similar amounts of Calcium and Phosphorus per 1 lb.
Comparison of macro-nutrients per 1 pound:- Raw Native Persimmons have 5.1 times more Energy, 6 times more Carbohydrate and 1.3 times more Protein than Drained Canned Carrots with Salt.
- Both Raw Native Persimmons as well as Drained Canned Carrots with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.
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