Lets compare vitamin content per 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt vs Dried Parsley Spices:
Dried Parsley Spices contain more Vitamin A, 1.8 times more Vitamin B1, 64.4 times more Vitamin B2, 4.6 times more Vitamin B3, 2.4 times more Vitamin B5, 4.6 times more Vitamin B6, 5.8 times more Vitamin B9, 16.2 times more Vitamin C, 89.6 times more Vitamin E and 647.4 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Dried Parsley Spices have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Frozen Crinkle Cut French Fried Potatoes with Salt vs Dried Parsley Spices:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 11.4 times more Water than Dried Parsley Spices.
While Dried Parsley Spices contain 87.7 times more Calcium, 10.1 times more Copper, 35.5 times more Iron, 19 times more Magnesium, 62.5 times more Manganese, 5.4 times more Phosphorus, 7.1 times more Potassium, 28.2 times more Selenium, 1.3 times more Sodium and 16 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 1 pound:
Dried Parsley Spices contain 2 times more Energy, 117.3 times more Omega 3, 4.9 times more Omega 6, 2.1 times more Carbohydrate, 34.6 times more Sugars, 13.4 times more Fiber and 11.4 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Dried Parsley Spices have similar amounts of Fat and Saturated Fat per 1 lb.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Dried Parsley Spices have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 1 lb.