Lets compare vitamin content per 1 pound of Boiled Succotash vs Succotash:
Boiled and Drained Succotash has 4.4 times more Vitamin B5 than Raw Succotash.
While Raw Succotash contains 1.8 times more Vitamin C than Boiled and Drained Succotash.
Both Boiled and Drained Succotash and Raw Succotash have similar amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9 per 1 lb.
Both Boiled and Drained Succotash as well as Raw Succotash have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Boiled Succotash vs Succotash:
Boiled and Drained Succotash has 4.3 times more Sodium than Raw Succotash.
Both Boiled and Drained Succotash and Raw Succotash have similar amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Zinc and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Boiled and Drained Succotash has 1.2 times more Carbohydrate than Raw Succotash.
While Raw Succotash contains 1.3 times more Fat, 1.3 times more Omega 3 and 1.3 times more Omega 6 than Boiled and Drained Succotash.
Both Boiled and Drained Succotash and Raw Succotash have similar amounts of Energy, Fiber and Protein per 1 lb.
Both Boiled and Drained Succotash as well as Raw Succotash have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.