Lets compare vitamin content per 1 pound of Tomatoes in Juice with Salt vs Pink Grapefruit Juice with Calcium:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.3 times more Vitamin A, 15.1 times more Vitamin B1, 1.8 times more Vitamin B2, 3.6 times more Vitamin B3, 2.5 times more Vitamin B6, 3 times more Vitamin E and more Vitamin K than Pink or Red Grapefruit Juice with Added Calcium .
While Pink or Red Grapefruit Juice with Added Calcium contains 2.3 times more Vitamin B5, 1.5 times more Vitamin B9 and 1.8 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Pink or Red Grapefruit Juice with Added Calcium have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes in Juice with Salt vs Pink Grapefruit Juice with Calcium:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2 times more Copper, 9.5 times more Iron, 3.6 times more Manganese, 1.4 times more Potassium, more Selenium, 57.5 times more Sodium and 3 times more Zinc than Pink or Red Grapefruit Juice with Added Calcium .
While Pink or Red Grapefruit Juice with Added Calcium contains 4.4 times more Calcium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Pink or Red Grapefruit Juice with Added Calcium have similar amounts of Magnesium, Phosphorus and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 6.3 times more Fiber and 1.5 times more Protein than Pink or Red Grapefruit Juice with Added Calcium .
While Pink or Red Grapefruit Juice with Added Calcium contains 2.4 times more Energy, 15.5 times more Omega 3, 2.4 times more Omega 6, 2.2 times more Carbohydrate, 3.1 times more Sugars and 2.1 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Pink or Red Grapefruit Juice with Added Calcium have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.