Nutrient Comparison: Udi's, Gluten Free, Soft & Hearty Whole Grain Bread VS Van's, Gluten Free, Totally Original Pancakes per 1 lb
Compare the macro and micronutrient content in 1 lb of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread versus 1 lb of Van's, Gluten Free, Totally Original Pancakes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread vs Van's, Gluten Free, Totally Original Pancakes:
- 1 pound of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread has 2.6 times more Vitamin B1 and 8 times more Vitamin B2 than Van's, Gluten Free, Totally Original Pancakes.
- Both Udi's, Gluten Free, Soft & Hearty Whole Grain Bread and Van's, Gluten Free, Totally Original Pancakes provide similar amounts of Vitamin B3 and Vitamin B6 per one pound.
Comparing minerals per 1 pound for Udi's, Gluten Free, Soft & Hearty Whole Grain Bread vs Van's, Gluten Free, Totally Original Pancakes:
- 1 pound of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread has 1.5 times more Calcium and 1.5 times more Sodium than Van's, Gluten Free, Totally Original Pancakes.
- While 1 lb of Van's, Gluten Free, Totally Original Pancakes contains 1.5 times more Copper, 1.8 times more Manganese and 4 times more Phosphorus than Udi's, Gluten Free, Soft & Hearty Whole Grain Bread.
- Both Udi's, Gluten Free, Soft & Hearty Whole Grain Bread and Van's, Gluten Free, Totally Original Pancakes contain similar levels of Iron, Magnesium, Potassium and Zinc per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread has 1.4 times more Energy, 2.1 times more Fat, 2.9 times more Omega 3, 1.7 times more Omega 6, 1.2 times more Carbohydrate, 2.4 times more Sugars, 3.3 times more Fiber and 2.2 times more Protein than Van's, Gluten Free, Totally Original Pancakes.